farro
Từ liên quan
emmerspeltgraincerealwheatbarleyryeoatmilletquinoacouscousbulgurricecornmaizesorghumamaranthbuckwheathuskbrangermendospermchaffglutenstarchfibercarbohydrateproteinnutrientwhole grainagriculturefarmingharvestcropfieldsilomillgristflourdoughbreadporridgerisottosaladstewsoupboilsimmersteamsoakthreshingwinnowingTriticumseedkernelgroatcultivationirrigationsoilfertilizerorganicdietary fibercomplex carbohydrateMediterranean dietItalyTuscanynutritioncalorievitaminmineralmagnesiumphosphorusironzinc