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relaxation
/ˌɹilækˈseɪʃən/
This term carries a soothing, expansive quality, suggesting a release of pressure or a loosening of a tight grip. Whether it refers to a mental state or a physical muscle, the core image is one of decompression and the removal of a burden. When applied to laws or rules, the word shifts from a feeling of comfort to a feeling of liberation or permissiveness. It implies a strategic softening of boundaries rather than a complete abolition of the rule.
Uncountable when referring to the general state of feeling calm or the biological process of muscles loosening. Countable when referring to specific activities or methods used to achieve that state, such as different forms of relaxation.
意味
The state of being free from tension and anxiety.
"After a stressful week at work, she spent the weekend in total relaxation."
The act of resting or engaging in an activity for pleasure to reduce stress.
"Reading a book is my favorite form of relaxation."