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flexitarian
This term blends flexibility and vegetarianism to describe a pragmatic approach to dieting. It carries a positive, modern connotation of balance and sustainability, positioning itself as a less rigid alternative to strict vegetarianism or veganism. It is commonly used in health, environmental, and lifestyle discussions to describe a transition toward plant-based eating without the pressure of total abstinence from animal products.
As a noun, it refers to the individual practicing the diet, while as an adjective, it describes the diet or the approach itself. Because it is a relatively new neologism, it is most frequently encountered in journalistic articles, nutritional blogs, and casual conversations about wellness rather than in formal medical or academic texts.
Meanings
A person who has a primarily vegetarian diet but occasionally eats meat or fish.
He describes himself as a flexitarian because he only eats meat on special occasions.
Relating to a diet that is mostly vegetarian but allows for the occasional consumption of meat.
Many people are adopting a flexitarian approach to eating to reduce their environmental impact.