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regulate

/ˈɹɛɡjəleɪt/

The word "regulate" is most commonly used in formal contexts, such as when talking about laws, government policies, or technical machinery. When using it for rules and laws, it often implies a system of oversight to ensure safety or fairness. For example, saying a market is "regulated" means there are official rules people must follow. In technical or biological contexts, it refers to maintaining a balance (homeostasis). This is different from simply "fixing" something; it means keeping it at the correct level over time.

💬Casual Conversation

🎬Tuesday afternoon, Mark is idling at his desk while Brian is in the server room.
Mark

Yo, the AC is cranking. Can you regulate the temp or something?

Mark
Brian
Brian

Put on a hoodie and stop bugging me.

💡
Mark uses 'regulate' to ask for the temperature to be adjusted, while Brian's dismissive response reflects his grumpy personality and lack of empathy for Mark's minor discomfort.

Meanings

verb (transitive)

To control or maintain the rate or speed of a machine or process so that it operates properly.

"A thermostat is used to regulate the temperature in the room."

verb (transitive)

To control something by means of rules, laws, or official directives.

"The government has introduced new laws to regulate the banking industry."

verb (transitive)

To adjust a device or instrument for accurate measurement or operation.

"You can regulate the flow of water by turning this valve."

verb (intransitive)

To be adjusted or controlled according to a standard or rule.

"The internal clock of the body regulates sleep patterns automatically."

Related Words

Last Updated: May 22, 2026Report an Error