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bicep
This term is the common, colloquial shorthand for the anatomical term biceps brachii. While "biceps" is technically the singular form in medical terminology (derived from the Latin for two-headed), "bicep" has become standard in everyday English to refer to a single muscle.
In casual conversation, it is used to describe both the muscle itself and the visible bulge of the muscle when the arm is flexed. It carries a strong connotation of physical strength and fitness, often appearing in contexts related to bodybuilding or athletic training.
Meanings
Examples
He flexed his bicep to show off his progress at the gym.
Look at that bicep. You have been working out hard.
I felt a sharp pain in my left bicep during the last set of curls.
The athlete has a massive bicep that makes his shirt sleeve tight.
I wonder if my bicep is actually growing or if it is just the pump.
The warrior tightened his bicep as he gripped the hilt of the sword.
You need to engage your bicep more to lift the weight properly.
His bicep trembled under the immense pressure of the heavy boulder.