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triceps
The term refers specifically to the three-headed muscle of the posterior upper arm. In anatomical and fitness contexts, it is treated as a singular noun when referring to the muscle group on one arm, though its form is identical to its plural.
Because the word ends in 's' but refers to a single anatomical structure, learners often mistake it for a plural noun. However, it is typically used with singular verbs and articles when discussing the specific muscle of a single limb (e.g., "the triceps is strained").
Meanings
Examples
Dips are an excellent exercise for targeting the triceps.
I can feel my triceps burning after that last set of extensions.
The triceps muscle is located on the posterior side of the upper arm.
Make sure you keep your elbows tucked in to isolate your triceps.
He has incredibly defined triceps from years of swimming.
He has incredibly defined triceps from years of swimming.
Which is better for triceps growth, skull crushers or cable press-downs?
The athlete suffered a minor strain in his right triceps during the match.
I need to work on my triceps because my arms look unbalanced.