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nutritious
This term describes food that provides the essential vitamins, minerals, and calories necessary for biological maintenance and growth. It carries a strong positive connotation, often associated with health, vitality, and wellness. While it focuses on the presence of beneficial substances, it differs from "healthy," which is a broader term that can describe habits or a state of being.
In professional dietary or medical contexts, the word is used to categorize foods based on their nutrient density. It is rarely used to describe non-food items unless used in a highly metaphorical sense to describe "nourishing" intellectual or spiritual experiences, though such usage is far less common than its literal application to diet.
Meanings
Examples
Fresh vegetables and fruits are highly nutritious.
You should eat a nutritious breakfast to stay focused during class.
Is this smoothie actually nutritious or just full of sugar?
The hikers packed nutritious snacks like nuts and dried fruit for the journey.
I need to find a more nutritious alternative to instant noodles.
The school cafeteria is trying to provide more nutritious meal options.
A balanced diet must be both tasty and nutritious.
The potion looked strange but the alchemist claimed it was incredibly nutritious.