Nota: A tradução desta entrada está atualmente em revisão de qualidade, portanto parte do conteúdo é exibida temporariamente apenas em inglês.
Este verbete ainda não foi traduzido para o seu idioma, portanto o original é exibido abaixo.
qigong
This term refers to a holistic practice rooted in Traditional Chinese Medicine, focusing on the cultivation and balance of vital energy. It is often categorized alongside tai chi, though qigong encompasses a broader range of static and dynamic exercises. The term carries a connotation of mindfulness and longevity, typically associated with wellness centers, martial arts studios, or spiritual retreats.
As a mass noun representing a system of practice, it is treated as uncountable. One does not refer to multiple qigongs; instead, practitioners refer to different styles or routines of qigong.
Meanings
Examples
I practice qigong every morning to start my day with a clear mind.
Do you think qigong could help with my chronic back pain?
The master demonstrated a complex qigong sequence that looked like a slow dance.
Maybe I should try qigong to reduce my stress levels at work.
He spent years mastering the internal energy flow of qigong.
The community center offers a free qigong class on Tuesday evenings.
Focus on your breath and let the qigong movements relax your muscles.
I wonder if qigong is more effective than yoga for flexibility.