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cognitive therapy
This term refers to a structured psychological intervention designed to modify the relationship between thoughts, feelings, and behaviors. It is characterized by a collaborative approach where the therapist and patient work together to challenge irrational beliefs and replace them with more realistic, functional perspectives.
In clinical settings, it is frequently paired with behavioral techniques to form Cognitive Behavioral Therapy (CBT), though the cognitive component specifically emphasizes the mental processes of perception and interpretation. It is typically used in the treatment of depression, anxiety disorders, and various personality disorders.
Meanings
A form of psychotherapy that focuses on identifying and changing distorted thinking patterns and maladaptive beliefs to alleviate emotional distress and improve behavioral responses.
The patient showed significant improvement after six months of cognitive therapy.
Examples
The doctor recommended cognitive therapy to help manage my chronic anxiety.
Maybe cognitive therapy could help me stop overthinking every small mistake.
I think I will try cognitive therapy to change these negative thought patterns.
Cognitive therapy focuses on the link between thoughts and feelings.
You should look into cognitive therapy if you want to challenge your core beliefs.
The patient showed significant improvement after six months of cognitive therapy.
The patient showed significant improvement after six months of cognitive therapy.
Is cognitive therapy more effective than medication for this specific condition?
She found that cognitive therapy gave her the tools to handle stress at work.
The clinic specializes in a combination of medication and cognitive therapy.
The clinic specializes in a combination of medication and cognitive therapy.