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calorie count
This term refers to the numerical value of energy provided by food. It is used across various registers, from casual conversations about dieting to formal nutritional labeling and medical consultations. While "calories" refers to the units of energy, "calorie count" specifically emphasizes the total sum or the act of quantifying that energy.
In a health and fitness context, the term often carries a connotation of restriction or monitoring. When someone mentions they are "watching their calorie count," it implies a conscious effort to limit intake for weight management or health goals.
It is distinct from "nutritional value," which encompasses vitamins, minerals, and macronutrients. A food item can have a low calorie count but still be nutritionally poor, or a high calorie count while being nutrient-dense (such as avocados or nuts).
Meanings
Examples
I always check the calorie count on the back of the package.
This dessert has a surprisingly low calorie count.
I need to keep a strict calorie count if I want to lose weight.
What is the calorie count for a single slice of this cake?
The calorie count of this smoothie is way too high for a snack.
I wonder if the restaurant provides the calorie count for each dish.
She tracks her daily calorie count using a mobile app.
A high calorie count does not always mean the food is unhealthy.