লক্ষ্য করুন: এই এন্ট্রির অনুবাদ বর্তমানে মান পর্যালোচনার অধীনে রয়েছে, তাই কিছু বিষয়বস্তু সাময়িকভাবে শুধুমাত্র ইংরেজিতে প্রদর্শিত হচ্ছে।
এই এন্ট্রিটি এখনও আপনার ভাষায় অনুবাদ করা হয়নি, তাই নিচে মূল লেখাটি দেখানো হচ্ছে।
qigong
This term refers to a holistic practice rooted in Traditional Chinese Medicine, focusing on the cultivation and balance of vital energy. It is often categorized alongside tai chi, though qigong encompasses a broader range of static and dynamic exercises. The term carries a connotation of mindfulness and longevity, typically associated with wellness centers, martial arts studios, or spiritual retreats.
As a mass noun representing a system of practice, it is treated as uncountable. One does not refer to multiple qigongs; instead, practitioners refer to different styles or routines of qigong.
Meanings
Examples
I practice qigong every morning to start my day with a clear mind.
Do you think qigong could help with my chronic back pain?
The master demonstrated a complex qigong sequence that looked like a slow dance.
Maybe I should try qigong to reduce my stress levels at work.
He spent years mastering the internal energy flow of qigong.
The community center offers a free qigong class on Tuesday evenings.
Focus on your breath and let the qigong movements relax your muscles.
I wonder if qigong is more effective than yoga for flexibility.