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jet lag
This term describes a specific physiological disruption rather than a general feeling of fatigue. It carries a connotation of temporary disorientation and is almost exclusively used in the context of rapid long-distance travel across multiple time zones.
As an uncountable noun, it does not have a plural form. It is typically used with verbs like suffer from, experience, or recover from. While it is a common term in casual conversation, it is also used in medical and scientific contexts to describe circadian dysrhythmia.
Meanings
Examples
I still have some jet lag from my trip to London.
Drinking plenty of water helps me recover from jet lag.
Do you have any tips for beating jet lag quickly?
The CEO arrived in Singapore but was struggling with severe jet lag.
Maybe if I stay awake until ten I can get over the jet lag.
I am sorry for being so quiet but the jet lag is really kicking in.