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stride

A long step in walking or running. / Progress or improvement toward a goal. / To walk with long, decisive steps.
Intransitive Verb[C/U] Both
pl: stridespast: strodepp: striddening: striding

The word evokes a sense of purpose and confidence. When used physically, it suggests a person who is moving with intent, often implying a level of dominance or urgency that a simple walk lacks.

When used figuratively, it shifts from a physical movement to a measure of success. It suggests a leap forward rather than a slow crawl, emphasizing significant milestones and the momentum of achievement.

Countable when referring to individual physical steps taken while walking. Uncountable when referring to general progress or advancement in a field.

💬Casual Conversation

🎬Tuesday afternoon, Ryan is at home while Leo is at a track meet.
Leo

My coach is tripping. He says I need to lengthen my stride or I'm cooked.

My coach is tripping. He says I need to lengthen my stride or I'm cooked.

Leo
Ryan
Ryan

Bet. Just walk further.

Bet. Just walk further.

Meanings

Noun

A long step in walking or running.

He covered the distance in a few long strides.

Noun

Progress or improvement toward a goal.

The company has made great strides in developing renewable energy.

Intransitive Verb
[~ to walk decisively]

To walk with long, decisive steps.

She strode confidently across the room to face her opponent.

Examples

He covered the distance in a few long strides.

The company has made great strides in developing renewable energy.

She strode confidently across the room to face her opponent.

Phrasal Verbs

stride out

to walk with long, purposeful steps, often to leave a place quickly or decisively

He strode out of the office and slammed the door behind him.

Related Words

Last Updated: May 2026Report an Error