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resilience

toughness / elasticity / adaptability / flexibility

/ɹə.zɪl.ɪ.əns/

[U] Uncountable

This term describes a dynamic process of bouncing back rather than a static state of strength. While toughness implies an unbreakable surface that resists pressure, resilience suggests a flexible capacity to bend under stress and return to an original state. It carries a strong positive connotation of growth and survival in the face of adversity. In a technical or material sense, the word refers to the physical property of elasticity. It is an uncountable noun, meaning it does not have a plural form when referring to the general quality of being resilient. To quantify it, one must use partitive constructions such as a degree of resilience or a level of resilience.

💬Casual Conversation

🎬Tuesday afternoon, Fatima is in the library while Maya is at a cafe.
Fatima

I'm totally burnt out. I can't handle another setback with this thesis.

Fatima
Maya
Maya

Stop spiraling. You have the resilience to pull through this, just keep grinding.

💡
Maya uses 'resilience' as a reality check for Fatima's stress. The phrase 'burnt out' is common slang for exhaustion, and 'pull through' is a phrasal verb meaning to recover from a difficult situation.

Meanings

Noun

The capacity to recover quickly from difficulties; toughness.

"Her emotional resilience helped her overcome the tragedy and rebuild her life."

Noun

The ability of a substance or object to spring back into shape; elasticity.

"The resilience of the rubber material makes it ideal for high-impact shock absorbers."

Etymology

Derived from the Latin verb resilire, meaning to leap back or recoil, which is composed of the prefix re- meaning back and salire meaning to jump. The term entered English in the 17th century initially to describe the physical property of materials returning to their original form after being compressed or stretched, before evolving in the 19th and 20th centuries to encompass psychological endurance and emotional recovery.

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Last Updated: June 9, 2026Report an Error