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exercise

When referring to physical activity for health, 'exercise' is often used as an uncountable noun (e.g., "I need more exercise"). However, when referring to a specific task or a set of movements, it is a countable noun (e.g., "a breathing exercise"). As a verb, 'exercise' is very versatile. It can be used simply to mean working out, but in formal contexts, it often means putting a power or right into action, such as "exercising caution" or "exercising authority."

💬Casual Conversation

🎬Tuesday afternoon, Sarah is hiding in the office breakroom to avoid David.

Jessica

I'm losing it. Did you actually get any exercise today or just coffee?

Sarah

Walking to the espresso machine counts as a workout when I'm this burnt out.

💡

Jessica is projecting her anxiety and need for scheduling/wellness onto Sarah. Sarah uses 'burnt out' (an idiom for extreme exhaustion) to highlight her overwork, while treating the basic act of walking as a joke about physical exercise.

Meanings

noun

Activity regularly performed to improve health and physical fitness.

"Regular exercise is essential for maintaining a healthy heart."

noun

A task or activity performed to develop a skill or test knowledge.

"The teacher gave the students a grammar exercise to complete at home."

verb (transitive)

To use or apply a faculty, right, or power.

"The president decided to exercise his right to veto the bill."

verb (transitive)

To train or develop a skill through repetition.

"You must exercise your imagination to solve this puzzle."

verb (intransitive)

To engage in physical activity to sustain or improve health.

"She exercises every morning before starting work."

Last Updated: May 22, 2026•Report an Error