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chronotype

pl: chronotypes

Related Words

circadian rhythm biological clock sleep wakefulness insomnia melatonin cortisol morning lark night owl diurnal nocturnal crepuscular sleep cycle sleep hygiene jet lag shift work somnolence alertness fatigue drowsiness homeostasis oscillation periodicity phase shift entrainment zeitgeber suprachiasmatic nucleus hypothalamus pineal gland retina darkness daylight nap sleep apnea narcolepsy hypersomnia vigilance productivity performance cognition metabolism hormone genetics allele phenotype genotype biology physiology chronobiology bedtime rest recovery arousal

Last Updated: July 7, 2026•Report an Error

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