strengthen
This term describes the process of increasing power, durability, or intensity. It is frequently used in physical contexts to describe structural reinforcement or muscle growth, as well as in abstract contexts to describe the solidification of an argument, a relationship, or a political position.
When applied to emotions or mental states, it suggests a transition from hesitation or weakness to a state of firm resolve and confidence. In meteorological contexts, it specifically refers to the increasing velocity or severity of a storm or wind.
Meanings
To make something stronger, more effective, or more resilient.
The new evidence helped to strengthen the prosecution's case.
To make a person physically stronger or more emotionally resilient.
Regular exercise and a balanced diet will strengthen your muscles.
Phrasal Verbs
strengthen up
to increase physical strength or resilience through effort or training
He spent the summer in the gym to strengthen up before the football season began.