unwind
This term evokes the image of a tightly coiled spring releasing its tension. When used in a psychological sense, it describes the transition from a state of high stress or rigidity to one of ease and calm. It is more specific than relax, as it implies a necessary release after a period of intense pressure.
In technical or financial contexts, the word describes the methodical dismantling of a complex structure. This usage suggests a careful, step-by-step reversal to avoid sudden collapse or chaos, contrasting with a sudden termination or cancellation.
Meanings
To relax and stop feeling tense or anxious after a period of work or stress.
After a long day at the office, he likes to unwind by reading a book.
Phrasal Verbs
unwind from
to recover or relax after a specific stressful event or period
She spent the weekend at a spa to unwind from the pressure of the trial.