heave
This word evokes a sense of physical strain and heavy exertion. It describes movements that are not fluid or effortless, but rather labored and forceful, often involving the entire body to move a cumbersome object. When applied to the body, it describes involuntary or rhythmic movements associated with intense emotion or physical distress. This includes the deep, labored breathing of exhaustion or the visceral reaction of nausea, where the body physically rejects its contents.
Meanings
To lift or pull something heavy with great effort.
"He managed to heave the heavy trunk up the stairs."
To rise and fall rhythmically, especially the chest during breathing or sobbing.
"Her chest heaved as she struggled to catch her breath after the race."
To throw something with force, often in a clumsy or heavy manner.
"The sailors heaved the rope over the side of the boat."