D
Dicread
HomeDictionaryHhyperfocus

hyperfocus

hyperfocus / To enter a state of intense, singular concentration on a specific activity or subject.
NounIntransitive Verb
pl: hyperfocusespast: hyperfocusedpp: hyperfocuseding: hyperfocusing

This term describes a state of cognitive absorption that goes beyond typical concentration. It is frequently associated with neurodivergence, particularly ADHD and autism, where the individual becomes so engrossed in a task that they lose awareness of time and their physical surroundings. While "focus" is generally viewed as a positive skill, "hyperfocus" often carries a nuance of lack of control, implying an inability to shift attention away from the object of interest even when it becomes counterproductive or socially inappropriate.

Meanings

Nounhyperfocus

An intense, deep state of concentration on a single task or topic, often to the exclusion of all other external stimuli and distractions.

"His hyperfocus on the coding project meant he forgot to eat or sleep for twelve hours."

Intransitive VerbTo enter a state of intense, singular concentration on a specific activity or subject.
[~ on something]

She tends to hyperfocus on her painting whenever she is stressed.

Related Words

Last Updated: June 18, 2026Report an Error