limber

flexible / supple / to stretch / to warm up

AdjectiveTransitive VerbIntransitive Verb

past: limberedpp: limbereding: limbering

This term describes a state of physical readiness and elasticity, often associated with athletes, dancers, or gymnasts. It carries a positive connotation of agility and health, suggesting a body that can move freely without stiffness or risk of injury. When used as a verb, it frequently appears with the particle "up" to describe the process of warming up. This phrasal usage emphasizes the transition from a state of rigidity to one of flexibility before an intense physical effort.

Meanings

Adjective

Flexible and supple, especially in reference to the human body or limbs.

"The gymnast remained limber through a strict daily stretching routine."

Transitive Verb

[~ someone][~ something]

To make a person or animal flexible by stretching or exercising.

"The athletes spent twenty minutes limbering their muscles before the race began."

Intransitive Verb

[~ up]

To perform exercises to make one's body flexible and ready for physical activity.

"She took a moment to limber up before stepping onto the tennis court."

Last Updated: June 14, 2026•Report an Error