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anaerobic

Adjective

In a biological context, this word describes an environment or organism that exists without oxygen. It often carries a clinical or scientific tone, associated with deep-sea vents, stagnant mud, or specific types of medical infections (like gangrene). In a fitness context, it refers to high-intensity activity where the body's demand for oxygen exceeds its supply. The feeling is one of 'burning' muscles and sudden, explosive power, contrasting sharply with 'aerobic' activities like jogging or swimming which are sustainable over long periods.

Meanings

Adjective

Relating to, capable of living in, or occurring in the absence of free oxygen.

"Anaerobic bacteria can thrive in environments where oxygen is completely depleted."

Adjective

Referring to muscular exercise that does not rely on oxygen for energy production, typically involving short bursts of intense activity.

"Sprinting and heavy weightlifting are primary examples of anaerobic exercise."

Last Updated: May 26, 2026Report an Error