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緊張

きんちょう

kinchou

nervousness / tension / strain
Noun

The core image of "kinchō" is a state of being "stretched tight," like a string on a bow. While often translated as "nervous," it describes a state of heightened alertness and mental pressure rather than just general anxiety.

In a psychological context, it is most commonly used with the verb "suru" (緊張する) to mean "to get nervous." This can be either negative (paralyzing fear) or positive (a healthy level of focus and readiness). For example, "tekido na kinchō-kan" (適度な緊張感) refers to a productive level of tension that keeps one sharp.

When referring to physical tension, it describes the rigidity of muscles or the tightness of a material. In a socio-political context, it describes a fragile peace or a strained relationship where conflict is imminent. Unlike "fuan" (不安), which is a vague feeling of unease, "kinchō" implies a specific, acute state of pressure or strain.

Meanings

Nounnervousness

A state of being anxious or stressed, typically before an important event.

Nountension

The state of being stretched tight or stiff, especially referring to muscles or physical structures.

筋肉が緊張する。

Muscles tense up.

Nounstrain

A state of strained relations or a precarious situation between groups or nations.

関係が緊張する。

Relations become tense.

Grammar & Conjugations

Irregular Suru Verb (サ変名詞)

Present / Dictionary (ます形)

kinchoushimasu

緊張します
Past Tense (ました形)

kinchoushimashita

緊張しました
Negative (ません形)

kinchoushimasen

緊張しません
Negative Past (ませんでした形)

kinchoushimasen deshita

緊張しませんでした

Examples

大勢の人の前でスピーチするのは緊張する。

School Life

初めてのデートなのでとても緊張している。

Romance

肩の筋肉が緊張していてかたくなっている。

Health

スポーツの後は体の緊張を解く必要がある。

Health

国境付近では両国の緊張状態いる。

History

外交的な緊張を避けるために対話が必要だ。

Business

緊張しすぎて頭が真っ白になってしまった。

Last Updated: May 2026Report an Error